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How to neutralize acidic urine!
How to Neutralize Acidic Urine Naturally: A Comprehensive Guide
Neutralizing acidic urine naturally involves making specific dietary and lifestyle adjustments to shift your body’s pH balance.
The primary goal is to reduce the acidity of your urine, which can be beneficial in preventing kidney stones, reducing the risk of UTIs, and addressing underlying metabolic imbalances. The good news is that this can often be achieved without the need for medications.
The most effective natural methods include increasing your intake of alkaline-forming foods, staying well-hydrated, and incorporating certain drinks known for their alkalizing properties. Let’s delve into the specifics of each approach and understand how they work together to help you achieve a healthier urinary pH.
Understanding Urine Acidity
Before exploring solutions, it’s crucial to understand what makes urine acidic.
Symptoms of acidic urine
Urine acidity is measured on a pH scale, with 7 being neutral, below 7 being acidic, and above 7 being alkaline. Normal urine pH typically ranges from 4.5 to 8. Several factors influence
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