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How to relieve tension in neck and shoulders from anxiety...
How to Fix Neck Pain
This article was medically reviewed by Mayami Oyanagi and by wikiHow staff writer, Madeleine Flamiano.
How to get rid of stiff neck in 10 secondsMayami Oyanagi is a Physical Therapist and the owner of PT STOP Physical Therapy & Wellness, an individualized physical therapy practice in Los Angeles, California. With over 14 years of experience, Mayami specializes in orthopedic injuries, manual therapy, and sports medicine.
She holds an MS in Physical Therapy from the University of Hartford. Mayami is also a board certified Orthopedic Clinical Specialist. She treats the root cause of her client’s problems by utilizing biomechanical assessments.
How to relieve neck pain from sleeping wrong
This article has been viewed 85,937 times.
Co-authors: 7
Updated: September 10, 2024
Views: 85,937
Categories: Neck and Shoulder Health | Musculoskeletal Pain
Medical Disclaimer
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.
You should always contact your doctor or other qualified healthcare professional before starting, changing, or
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