Best things to eat in last weeks of pregnancy
- what to eat in your third trimester
- what to eat in your 3rd trimester
- what to eat in your last trimester
- what to eat in the third trimester for a fair baby
Foods to avoid in 3rd trimester
Third trimester diet and exercise.
What to Eat in the Third Trimester
Pregnancy is well-known for its food cravings and the old adage of "eating for two." What is less discussed is the link between your prenatal diet and the health of your baby.
But even if your pregnancy eating has been less than stellar during your first and second trimesters, it's not too late to turn things around in the home stretch. In fact, the third trimester is the perfect time to get on track with healthy eating.
Research shows that the foods you eat now (and during lactation, if you breastfeed) can impact your baby's health long after they're born, according to research published in Cell. Specifically, eating a high-fat diet at the end of pregnancy may increase your baby's risk of developing childhood obesity and other chronic health conditions.
What to eat in third trimester for baby brain developmentLearn more about why your prenatal nutrition matters and the dietary changes to consider making in your third trimester.
How Maternal Diet Impacts Your Baby
While the study was on animals, scientists believe its results are relevant to humans as well.
Researchers found that the offsp
- what to eat during your third trimester
- what not to eat in the third trimester