Relicanth oras
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Regice oras.
How to Catch the 3 Regis in Pokémon Sapphire or Ruby
1
Prepare your party. Regice is a level 40 Pokémon, but it is recommended that your party be at least level 50 in order to stand a chance.
A common strategy to weaken Regice without knocking it out is to use a Pokémon with the False Swipes move. This lowers the enemy's health without knocking it out. Another common strategy is to try to put the opponent to Sleep or to Paralyze it.
This will increase your chances of capturing the Pokémon.
2
Stock up on Ultra Balls. Ultra Balls will give you the best chance to catch Regice. Depending on Regice's health and status effects, you may need quite a few Ultra Balls.
3
Head to Route 105. The Island Cave on the western side of the route will be open now. Head into this cave.
How to get regigigas oras
4
Read the inscription and then wait. The Braille inscription asks you to wait "twice", which means you need to sit and not move for two minutes. Set your game down for a few minutes so that you don't accidentally move your character.
If you do move, exit the cave and try aga
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